ASSORTED COOKIES vs NOURISH SNACKS
Nutrition comparison per 100 g serving
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NOURISH SNACKS wins in 7 out of 12 nutrient categories
ASSORTED COOKIES: 3
vs
NOURISH SNACKS: 7
(2 ties)
Overview
| Nutrient | ASSORTED COOKIES | NOURISH SNACKS | Winner |
|---|---|---|---|
| Calories | 533 cal | 385 cal | |
| Protein | 3.3 g | 7.7 g | |
| Carbs | 60 g | 59.0 g | |
| Fat | 30 g | 15.4 g | |
| Fiber | 3.3 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED COOKIES | NOURISH SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | ASSORTED COOKIES | NOURISH SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 51 MG | |
| Iron, Fe | 2.3 MG | 2.8 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 217 MG | 0 MG |