ASSORTED COOKIES vs GRAGEAS FLAVORED COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
GRAGEAS FLAVORED COOKIES wins in 6 out of 16 nutrient categories
ASSORTED COOKIES: 5
vs
GRAGEAS FLAVORED COOKIES: 6
(5 ties)
Overview
| Nutrient | ASSORTED COOKIES | GRAGEAS FLAVORED COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 406 cal | |
| Protein | 3.9 g | 3.1 g | |
| Carbs | 57.7 g | 71.9 g | |
| Fat | 26.9 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED COOKIES | GRAGEAS FLAVORED COOKIES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 51 UG | |
| Niacin | 0 MG | 1.3 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ASSORTED COOKIES | GRAGEAS FLAVORED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 1.3 MG | |
| Potassium, K | 77 MG | 0 MG | |
| Sodium, Na | 385 MG | 281 MG | |
| Zinc, Zn | 0 MG | 1.9 MG |