ASSORTED COOKIES vs MY DADS COOKIES
Nutrition comparison per 100 g serving
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ASSORTED COOKIES wins in 4 out of 10 nutrient categories
ASSORTED COOKIES: 4
vs
MY DADS COOKIES: 3
(3 ties)
Overview
| Nutrient | ASSORTED COOKIES | MY DADS COOKIES | Winner |
|---|---|---|---|
| Calories | 520 cal | 469 cal | |
| Protein | 4 g | 3.1 g | |
| Carbs | 60 g | 68.8 g | |
| Fat | 28 g | 21.9 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED COOKIES | MY DADS COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED COOKIES | MY DADS COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 1.1 MG | |
| Sodium, Na | 380 MG | 125 MG |