ASSORTED COOKIE PLATTER vs SPINDLER'S
Nutrition comparison per 100 g serving
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ASSORTED COOKIE PLATTER wins in 6 out of 11 nutrient categories
ASSORTED COOKIE PLATTER: 6
vs
SPINDLER'S: 1
(4 ties)
Overview
| Nutrient | ASSORTED COOKIE PLATTER | SPINDLER'S | Winner |
|---|---|---|---|
| Calories | 464 cal | 529 cal | |
| Protein | 7.1 g | 5.9 g | |
| Carbs | 57.1 g | 61.8 g | |
| Fat | 21.4 g | 29.4 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED COOKIE PLATTER | SPINDLER'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED COOKIE PLATTER | SPINDLER'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 18 MG | 6 MG |