ASSORTED CHOCOLATES vs CANDY CANE
Nutrition comparison per 100 g serving
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ASSORTED CHOCOLATES wins in 6 out of 11 nutrient categories
ASSORTED CHOCOLATES: 6
vs
CANDY CANE: 3
(2 ties)
Overview
| Nutrient | ASSORTED CHOCOLATES | CANDY CANE | Winner |
|---|---|---|---|
| Calories | 489 cal | 524 cal | |
| Protein | 8.9 g | 7.1 g | |
| Carbs | 57.8 g | 64.3 g | |
| Fat | 28.9 g | 28.6 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED CHOCOLATES | CANDY CANE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED CHOCOLATES | CANDY CANE | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 190 MG | |
| Iron, Fe | 337.8 MG | 0 MG | |
| Potassium, K | 338 MG | 0 MG | |
| Sodium, Na | 89 MG | 107 MG |