ASSORTED CHOCOLATES vs PALMER
Nutrition comparison per 100 g serving
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ASSORTED CHOCOLATES wins in 8 out of 11 nutrient categories
ASSORTED CHOCOLATES: 8
vs
PALMER: 1
(2 ties)
Overview
| Nutrient | ASSORTED CHOCOLATES | PALMER | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 6.3 g | 3.6 g | |
| Carbs | 59.4 g | 67.9 g | |
| Fat | 28.1 g | 28.6 g | |
| Fiber | 3.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED CHOCOLATES | PALMER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED CHOCOLATES | PALMER | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 2.6 MG | |
| Potassium, K | 312 MG | 0 MG | |
| Sodium, Na | 156 MG | 54 MG |