ASSORTED CHOCOLATES vs ECUADORIAN CRUNCH
Nutrition comparison per 100 g serving
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ECUADORIAN CRUNCH wins in 5 out of 10 nutrient categories
ASSORTED CHOCOLATES: 2
vs
ECUADORIAN CRUNCH: 5
(3 ties)
Overview
| Nutrient | ASSORTED CHOCOLATES | ECUADORIAN CRUNCH | Winner |
|---|---|---|---|
| Calories | 607 cal | 547 cal | |
| Protein | 7.1 g | 6.3 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 42.9 g | 39.1 g | |
| Fiber | 3.6 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED CHOCOLATES | ECUADORIAN CRUNCH | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ASSORTED CHOCOLATES | ECUADORIAN CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 156 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 54 MG | 123,438 MG |