ASSORTED CHOCOLATES vs HEIDI
Nutrition comparison per 100 g serving
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HEIDI wins in 6 out of 12 nutrient categories
ASSORTED CHOCOLATES: 4
vs
HEIDI: 6
(2 ties)
Overview
| Nutrient | ASSORTED CHOCOLATES | HEIDI | Winner |
|---|---|---|---|
| Calories | 586 cal | 550 cal | |
| Protein | 6.9 g | 5 g | |
| Carbs | 48.3 g | 55 g | |
| Fat | 44.8 g | 35 g | |
| Fiber | 3.4 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED CHOCOLATES | HEIDI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ASSORTED CHOCOLATES | HEIDI | Winner |
|---|---|---|---|
| Calcium, Ca | 145 MG | 250 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 324 MG | 0 MG | |
| Sodium, Na | 52 MG | 0 MG |