ASSORTED CHOCOLATES vs SOFT BLACK LICORICE
Nutrition comparison per 100 g serving
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ASSORTED CHOCOLATES wins in 5 out of 11 nutrient categories
ASSORTED CHOCOLATES: 5
vs
SOFT BLACK LICORICE: 4
(2 ties)
Overview
| Nutrient | ASSORTED CHOCOLATES | SOFT BLACK LICORICE | Winner |
|---|---|---|---|
| Calories | 487 cal | 333 cal | |
| Protein | 5.1 g | 3.3 g | |
| Carbs | 51.3 g | 76.7 g | |
| Fat | 30.8 g | 0 g | |
| Fiber | 5.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED CHOCOLATES | SOFT BLACK LICORICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED CHOCOLATES | SOFT BLACK LICORICE | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 67 MG | |
| Iron, Fe | 4.6 MG | 3.3 MG | |
| Potassium, K | 0 MG | 367 MG | |
| Sodium, Na | 90 MG | 183 MG |