ASSORTED CHOCOLATES vs CRISPETY
Nutrition comparison per 100 g serving
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CRISPETY wins in 5 out of 11 nutrient categories
ASSORTED CHOCOLATES: 4
vs
CRISPETY: 5
(2 ties)
Overview
| Nutrient | ASSORTED CHOCOLATES | CRISPETY | Winner |
|---|---|---|---|
| Calories | 487 cal | 459 cal | |
| Protein | 5.1 g | 8.1 g | |
| Carbs | 51.3 g | 67.6 g | |
| Fat | 30.8 g | 18.9 g | |
| Fiber | 5.1 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED CHOCOLATES | CRISPETY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED CHOCOLATES | CRISPETY | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 54 MG | |
| Iron, Fe | 4.6 MG | 1.6 MG | |
| Potassium, K | 0 MG | 270 MG | |
| Sodium, Na | 90 MG | 297 MG |