ASSORTED CHOCOLATES vs CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ASSORTED CHOCOLATES: 4
vs
CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | ASSORTED CHOCOLATES | CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 552 cal | 571 cal | |
| Protein | 6.9 g | 7.1 g | |
| Carbs | 51.7 g | 50 g | |
| Fat | 37.9 g | 42.9 g | |
| Fiber | 0 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED CHOCOLATES | CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED CHOCOLATES | CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 48 MG | |
| Iron, Fe | 0 MG | 4.3 MG | |
| Sodium, Na | 69 MG | 0 MG |