ASSORTED CHOCOLATES DARK vs CHOCOLATE ASSORTMENT SQUARES
Nutrition comparison per 100 g serving
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ASSORTED CHOCOLATES DARK wins in 5 out of 11 nutrient categories
ASSORTED CHOCOLATES DARK: 5
vs
CHOCOLATE ASSORTMENT SQUARES: 4
(2 ties)
Overview
| Nutrient | ASSORTED CHOCOLATES DARK | CHOCOLATE ASSORTMENT SQUARES | Winner |
|---|---|---|---|
| Calories | 500 cal | 560 cal | |
| Protein | 5.3 g | 4 g | |
| Carbs | 65.8 g | 56 g | |
| Fat | 23.7 g | 36 g | |
| Fiber | 7.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED CHOCOLATES DARK | CHOCOLATE ASSORTMENT SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED CHOCOLATES DARK | CHOCOLATE ASSORTMENT SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 160 MG | |
| Iron, Fe | 2.8 MG | 0.4 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 53 MG | 120 MG |