ASSORTED CHOCOLATES DARK vs 85% CACAO BELGIAN EXTRA DARK CHOCOLATE
Nutrition comparison per 100 g serving
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85% CACAO BELGIAN EXTRA DARK CHOCOLATE wins in 6 out of 11 nutrient categories
ASSORTED CHOCOLATES DARK: 3
vs
85% CACAO BELGIAN EXTRA DARK CHOCOLATE: 6
(2 ties)
Overview
| Nutrient | ASSORTED CHOCOLATES DARK | 85% CACAO BELGIAN EXTRA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 640 cal | |
| Protein | 5.3 g | 8 g | |
| Carbs | 65.8 g | 36 g | |
| Fat | 23.7 g | 48 g | |
| Fiber | 7.9 g | 16 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED CHOCOLATES DARK | 85% CACAO BELGIAN EXTRA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED CHOCOLATES DARK | 85% CACAO BELGIAN EXTRA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 60 MG | |
| Iron, Fe | 2.8 MG | 24.4 MG | |
| Potassium, K | 0 MG | 960 MG | |
| Sodium, Na | 53 MG | 0 MG |