ASSORTED CHOCOLATES vs APPLE FRUIT ROLLS
Nutrition comparison per 100 g serving
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APPLE FRUIT ROLLS wins in 5 out of 10 nutrient categories
ASSORTED CHOCOLATES: 4
vs
APPLE FRUIT ROLLS: 5
(1 ties)
Overview
| Nutrient | ASSORTED CHOCOLATES | APPLE FRUIT ROLLS | Winner |
|---|---|---|---|
| Calories | 564 cal | 300 cal | |
| Protein | 5.1 g | 0 g | |
| Carbs | 56.4 g | 65 g | |
| Fat | 35.9 g | 0 g | |
| Fiber | 2.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ASSORTED CHOCOLATES | APPLE FRUIT ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 30 MG | |
| Iron, Fe | 0.9 MG | 1.5 MG | |
| Potassium, K | 0 MG | 600 MG | |
| Sodium, Na | 64 MG | 0 MG |