ASSORTED CHOCOLATES vs CHOCOLATE
Nutrition comparison per 100 g serving
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CHOCOLATE wins in 7 out of 12 nutrient categories
ASSORTED CHOCOLATES: 3
vs
CHOCOLATE: 7
(2 ties)
Overview
| Nutrient | ASSORTED CHOCOLATES | CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 552 cal | 518 cal | |
| Protein | 3.5 g | 10.7 g | |
| Carbs | 58.6 g | 46.4 g | |
| Fat | 34.5 g | 32.1 g | |
| Fiber | 3.4 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED CHOCOLATES | CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ASSORTED CHOCOLATES | CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 0 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Potassium, K | 241 MG | 0 MG | |
| Sodium, Na | 86 MG | 32 MG |