ASSORTED CHOCOLATES vs DARK CHOCOLATE ROASTED PEANUTS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE ROASTED PEANUTS wins in 5 out of 11 nutrient categories
ASSORTED CHOCOLATES: 4
vs
DARK CHOCOLATE ROASTED PEANUTS: 5
(2 ties)
Overview
| Nutrient | ASSORTED CHOCOLATES | DARK CHOCOLATE ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 444 cal | 467 cal | |
| Protein | 2.2 g | 10 g | |
| Carbs | 71.1 g | 46.7 g | |
| Fat | 17.8 g | 33.3 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED CHOCOLATES | DARK CHOCOLATE ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED CHOCOLATES | DARK CHOCOLATE ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 40 MG | |
| Iron, Fe | 0.8 MG | 3.3 MG | |
| Potassium, K | 0 MG | 370 MG | |
| Sodium, Na | 44 MG | 117 MG |