ASSORTED CHOCOLATES vs BROOKSIDE
Nutrition comparison per 100 g serving
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ASSORTED CHOCOLATES wins in 5 out of 11 nutrient categories
ASSORTED CHOCOLATES: 5
vs
BROOKSIDE: 4
(2 ties)
Overview
| Nutrient | ASSORTED CHOCOLATES | BROOKSIDE | Winner |
|---|---|---|---|
| Calories | 424 cal | 489 cal | |
| Protein | 6.1 g | 6.7 g | |
| Carbs | 63.6 g | 57.8 g | |
| Fat | 18.2 g | 33.3 g | |
| Fiber | 3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED CHOCOLATES | BROOKSIDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED CHOCOLATES | BROOKSIDE | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 44 MG | |
| Iron, Fe | 3.0 MG | 6 MG | |
| Potassium, K | 245 MG | 0 MG | |
| Sodium, Na | 121 MG | 89 MG |