ASSORTED CHOCOLATES vs CHOCOLATE
Nutrition comparison per 100 g serving
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CHOCOLATE wins in 6 out of 10 nutrient categories
ASSORTED CHOCOLATES: 2
vs
CHOCOLATE: 6
(2 ties)
Overview
| Nutrient | ASSORTED CHOCOLATES | CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 478 cal | 525 cal | |
| Protein | 4.4 g | 5 g | |
| Carbs | 65.2 g | 57.5 g | |
| Fat | 23.9 g | 35 g | |
| Fiber | 2.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED CHOCOLATES | CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED CHOCOLATES | CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 150 MG | |
| Iron, Fe | 1.6 MG | 1.8 MG | |
| Sodium, Na | 130 MG | 275 MG |