ASSORTED CHOCOLATES vs ENSTROM
Nutrition comparison per 100 g serving
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ENSTROM wins in 5 out of 11 nutrient categories
ASSORTED CHOCOLATES: 4
vs
ENSTROM: 5
(2 ties)
Overview
| Nutrient | ASSORTED CHOCOLATES | ENSTROM | Winner |
|---|---|---|---|
| Calories | 438 cal | 500 cal | |
| Protein | 3.1 g | 7.5 g | |
| Carbs | 62.5 g | 50 g | |
| Fat | 18.8 g | 37.5 g | |
| Fiber | 3.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED CHOCOLATES | ENSTROM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED CHOCOLATES | ENSTROM | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 50 MG | |
| Iron, Fe | 3.1 MG | 9 MG | |
| Potassium, K | 275 MG | 0 MG | |
| Sodium, Na | 125 MG | 225 MG |