ASSORTED CHOCOLATES vs PERNIGOTII
Nutrition comparison per 100 g serving
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PERNIGOTII wins in 5 out of 11 nutrient categories
ASSORTED CHOCOLATES: 4
vs
PERNIGOTII: 5
(2 ties)
Overview
| Nutrient | ASSORTED CHOCOLATES | PERNIGOTII | Winner |
|---|---|---|---|
| Calories | 444 cal | 571 cal | |
| Protein | 3.7 g | 8.6 g | |
| Carbs | 59.3 g | 45.7 g | |
| Fat | 22.2 g | 40 g | |
| Fiber | 3.7 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED CHOCOLATES | PERNIGOTII | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED CHOCOLATES | PERNIGOTII | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 171 MG | |
| Iron, Fe | 3.7 MG | 5.1 MG | |
| Potassium, K | 337 MG | 0 MG | |
| Sodium, Na | 130 MG | 57 MG |