ASSORTED CHOCOLATES vs 38% COCOA MILK CHOCOLATE
Nutrition comparison per 100 g serving
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38% COCOA MILK CHOCOLATE wins in 6 out of 11 nutrient categories
ASSORTED CHOCOLATES: 3
vs
38% COCOA MILK CHOCOLATE: 6
(2 ties)
Overview
| Nutrient | ASSORTED CHOCOLATES | 38% COCOA MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 422 cal | 594 cal | |
| Protein | 2.2 g | 6.3 g | |
| Carbs | 75.6 g | 50 g | |
| Fat | 15.6 g | 37.5 g | |
| Fiber | 2.2 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED CHOCOLATES | 38% COCOA MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED CHOCOLATES | 38% COCOA MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 188 MG | |
| Iron, Fe | 0 MG | 3.4 MG | |
| Potassium, K | 0 MG | 219 MG | |
| Sodium, Na | 67 MG | 62 MG |