ASSORTED CHOCOLATES vs HOT CHOCOLATE
Nutrition comparison per 100 g serving
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HOT CHOCOLATE wins in 7 out of 10 nutrient categories
ASSORTED CHOCOLATES: 1
vs
HOT CHOCOLATE: 7
(2 ties)
Overview
| Nutrient | ASSORTED CHOCOLATES | HOT CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 342 cal | |
| Protein | 4 g | 5.6 g | |
| Carbs | 66 g | 60.8 g | |
| Fat | 26 g | 6.4 g | |
| Fiber | 4 g | 9.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED CHOCOLATES | HOT CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED CHOCOLATES | HOT CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 388 MG | |
| Iron, Fe | 2.2 MG | 0.7 MG | |
| Sodium, Na | 180 MG | 204 MG |