ASSORTED CHOCOLATES vs ESPRESSO COCONUT MILK CARAMELS IN DARK CHOCOLATE
Nutrition comparison per 100 g serving
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ESPRESSO COCONUT MILK CARAMELS IN DARK CHOCOLATE wins in 5 out of 11 nutrient categories
ASSORTED CHOCOLATES: 4
vs
ESPRESSO COCONUT MILK CARAMELS IN DARK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | ASSORTED CHOCOLATES | ESPRESSO COCONUT MILK CARAMELS IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 4 g | 3.6 g | |
| Carbs | 66 g | 53.6 g | |
| Fat | 26 g | 17.9 g | |
| Fiber | 4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED CHOCOLATES | ESPRESSO COCONUT MILK CARAMELS IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED CHOCOLATES | ESPRESSO COCONUT MILK CARAMELS IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 29 MG | |
| Iron, Fe | 2.2 MG | 3.6 MG | |
| Potassium, K | 0 MG | 318 MG | |
| Sodium, Na | 180 MG | 161 MG |