ASSORTED CHOCOLATES vs SOLID MILK CHOCOLATE
Nutrition comparison per 100 g serving
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SOLID MILK CHOCOLATE wins in 7 out of 10 nutrient categories
ASSORTED CHOCOLATES: 2
vs
SOLID MILK CHOCOLATE: 7
(1 ties)
Overview
| Nutrient | ASSORTED CHOCOLATES | SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 441 cal | 516 cal | |
| Protein | 2.9 g | 6.5 g | |
| Carbs | 67.7 g | 61.3 g | |
| Fat | 17.7 g | 32.3 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ASSORTED CHOCOLATES | SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 177 MG | |
| Iron, Fe | 2.9 MG | 3.2 MG | |
| Potassium, K | 176 MG | 361 MG | |
| Sodium, Na | 29 MG | 65 MG |