ASSORTED CHOCOLATES vs MILK CHOCOLATES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ASSORTED CHOCOLATES: 4
vs
MILK CHOCOLATES: 4
(2 ties)
Overview
| Nutrient | ASSORTED CHOCOLATES | MILK CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 424 cal | 515 cal | |
| Protein | 3.0 g | 6.1 g | |
| Carbs | 60.6 g | 66.7 g | |
| Fat | 21.2 g | 24.2 g | |
| Fiber | 3 g | 3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ASSORTED CHOCOLATES | MILK CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 121 MG | |
| Iron, Fe | 3.0 MG | 3.3 MG | |
| Potassium, K | 185 MG | 212 MG | |
| Sodium, Na | 61 MG | 45 MG |