ASSORTED CHOCOLATES vs FERRIS
Nutrition comparison per 100 g serving
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ASSORTED CHOCOLATES wins in 6 out of 11 nutrient categories
ASSORTED CHOCOLATES: 6
vs
FERRIS: 3
(2 ties)
Overview
| Nutrient | ASSORTED CHOCOLATES | FERRIS | Winner |
|---|---|---|---|
| Calories | 474 cal | 464 cal | |
| Protein | 5.3 g | 3.6 g | |
| Carbs | 64.9 g | 75 g | |
| Fat | 22.8 g | 14.3 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED CHOCOLATES | FERRIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED CHOCOLATES | FERRIS | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 304 MG | 0 MG | |
| Sodium, Na | 202 MG | 214 MG |