ASSORTED CHOCOLATES vs CHOCOLATE
Nutrition comparison per 100 g serving
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CHOCOLATE wins in 6 out of 11 nutrient categories
ASSORTED CHOCOLATES: 3
vs
CHOCOLATE: 6
(2 ties)
Overview
| Nutrient | ASSORTED CHOCOLATES | CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 441 cal | 625 cal | |
| Protein | 2.9 g | 17.9 g | |
| Carbs | 70.6 g | 60.7 g | |
| Fat | 17.7 g | 35.7 g | |
| Fiber | 2.9 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED CHOCOLATES | CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED CHOCOLATES | CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 10.7 MG | |
| Potassium, K | 0 MG | 821 MG | |
| Sodium, Na | 29 MG | 36 MG |