ASSORTED CHOCOLATES vs ALMONDS & SEA SALT DARK CHOCOLATE THINS
Nutrition comparison per 100 g serving
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ALMONDS & SEA SALT DARK CHOCOLATE THINS wins in 6 out of 11 nutrient categories
ASSORTED CHOCOLATES: 3
vs
ALMONDS & SEA SALT DARK CHOCOLATE THINS: 6
(2 ties)
Overview
| Nutrient | ASSORTED CHOCOLATES | ALMONDS & SEA SALT DARK CHOCOLATE THINS | Winner |
|---|---|---|---|
| Calories | 500 cal | 567 cal | |
| Protein | 5.3 g | 10 g | |
| Carbs | 52.6 g | 50 g | |
| Fat | 34.2 g | 40 g | |
| Fiber | 2.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED CHOCOLATES | ALMONDS & SEA SALT DARK CHOCOLATE THINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED CHOCOLATES | ALMONDS & SEA SALT DARK CHOCOLATE THINS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 93 MG | |
| Iron, Fe | 3.8 MG | 10 MG | |
| Potassium, K | 0 MG | 553 MG | |
| Sodium, Na | 92 MG | 100 MG |