ASSORTED CHOCOLATES vs LINDT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ASSORTED CHOCOLATES: 4
vs
LINDT: 4
(2 ties)
Overview
| Nutrient | ASSORTED CHOCOLATES | LINDT | Winner |
|---|---|---|---|
| Calories | 463 cal | 605 cal | |
| Protein | 4.9 g | 5.3 g | |
| Carbs | 53.7 g | 47.4 g | |
| Fat | 29.3 g | 44.7 g | |
| Fiber | 2.4 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED CHOCOLATES | LINDT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED CHOCOLATES | LINDT | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 158 MG | |
| Iron, Fe | 3.5 MG | 1.0 MG | |
| Sodium, Na | 122 MG | 66 MG |