ASSORTED CHOCOLATES vs LAKE CHAMPLAIN CHOCOLATES
Nutrition comparison per 100 g serving
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LAKE CHAMPLAIN CHOCOLATES wins in 5 out of 10 nutrient categories
ASSORTED CHOCOLATES: 3
vs
LAKE CHAMPLAIN CHOCOLATES: 5
(2 ties)
Overview
| Nutrient | ASSORTED CHOCOLATES | LAKE CHAMPLAIN CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 480 cal | 526 cal | |
| Protein | 4 g | 5.3 g | |
| Carbs | 68 g | 47.4 g | |
| Fat | 22 g | 34.2 g | |
| Fiber | 2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED CHOCOLATES | LAKE CHAMPLAIN CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED CHOCOLATES | LAKE CHAMPLAIN CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 158 MG | |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Sodium, Na | 180 MG | 66 MG |