ASSORTED CHOCOLATES vs SEA SALT CARAMEL DARK CHOCOLATE SQUARES
Nutrition comparison per 100 g serving
Ad 468x60
SEA SALT CARAMEL DARK CHOCOLATE SQUARES wins in 6 out of 11 nutrient categories
ASSORTED CHOCOLATES: 2
vs
SEA SALT CARAMEL DARK CHOCOLATE SQUARES: 6
(3 ties)
Overview
| Nutrient | ASSORTED CHOCOLATES | SEA SALT CARAMEL DARK CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calories | 441 cal | 467 cal | |
| Protein | 2.9 g | 3.3 g | |
| Carbs | 73.5 g | 63.3 g | |
| Fat | 14.7 g | 26.7 g | |
| Fiber | 2.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED CHOCOLATES | SEA SALT CARAMEL DARK CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED CHOCOLATES | SEA SALT CARAMEL DARK CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 59 MG | 217 MG |