ASSORTED CHOCOLATES vs RASPBERRIES & DARK CHOCOLATE
Nutrition comparison per 100 g serving
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RASPBERRIES & DARK CHOCOLATE wins in 6 out of 10 nutrient categories
ASSORTED CHOCOLATES: 3
vs
RASPBERRIES & DARK CHOCOLATE: 6
(1 ties)
Overview
| Nutrient | ASSORTED CHOCOLATES | RASPBERRIES & DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 412 cal | 548 cal | |
| Protein | 2.9 g | 4.8 g | |
| Carbs | 73.5 g | 45.2 g | |
| Fat | 14.7 g | 38.1 g | |
| Fiber | 2.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED CHOCOLATES | RASPBERRIES & DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | ASSORTED CHOCOLATES | RASPBERRIES & DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 0 MG | 12.9 MG | |
| Sodium, Na | 59 MG | 0 MG |