ASSORTED CHOCOLATES vs CHOCOLATE MILK CHOCOLATE COVERED NUTS
Nutrition comparison per 100 g serving
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CHOCOLATE MILK CHOCOLATE COVERED NUTS wins in 7 out of 11 nutrient categories
ASSORTED CHOCOLATES: 2
vs
CHOCOLATE MILK CHOCOLATE COVERED NUTS: 7
(2 ties)
Overview
| Nutrient | ASSORTED CHOCOLATES | CHOCOLATE MILK CHOCOLATE COVERED NUTS | Winner |
|---|---|---|---|
| Calories | 412 cal | 400 cal | |
| Protein | 2.9 g | 3.3 g | |
| Carbs | 73.5 g | 56.7 g | |
| Fat | 14.7 g | 20 g | |
| Fiber | 2.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED CHOCOLATES | CHOCOLATE MILK CHOCOLATE COVERED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED CHOCOLATES | CHOCOLATE MILK CHOCOLATE COVERED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 73 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 220 MG | |
| Sodium, Na | 59 MG | 50 MG |