ASSORTED CHOCOLATES vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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ASSORTED CHOCOLATES wins in 5 out of 11 nutrient categories
ASSORTED CHOCOLATES: 5
vs
DARK CHOCOLATE: 3
(3 ties)
Overview
| Nutrient | ASSORTED CHOCOLATES | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 565 cal | 419 cal | |
| Protein | 8.7 g | 0 g | |
| Carbs | 52.2 g | 77.4 g | |
| Fat | 39.1 g | 16.1 g | |
| Fiber | 4.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED CHOCOLATES | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED CHOCOLATES | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 0 MG | |
| Iron, Fe | 6.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 87 MG | 129 MG |