ASSORTED CHOCOLATES vs TAHINI COCOA NIB CHOCOLATE KETO CUPS
Nutrition comparison per 100 g serving
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TAHINI COCOA NIB CHOCOLATE KETO CUPS wins in 5 out of 11 nutrient categories
ASSORTED CHOCOLATES: 3
vs
TAHINI COCOA NIB CHOCOLATE KETO CUPS: 5
(3 ties)
Overview
| Nutrient | ASSORTED CHOCOLATES | TAHINI COCOA NIB CHOCOLATE KETO CUPS | Winner |
|---|---|---|---|
| Calories | 442 cal | 571 cal | |
| Protein | 4.7 g | 7.1 g | |
| Carbs | 67.4 g | 32.1 g | |
| Fat | 18.6 g | 57.1 g | |
| Fiber | 2.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED CHOCOLATES | TAHINI COCOA NIB CHOCOLATE KETO CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED CHOCOLATES | TAHINI COCOA NIB CHOCOLATE KETO CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 71 MG | |
| Iron, Fe | 1.7 MG | 5.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 140 MG | 143 MG |