ASSORTED CHOCOLATES vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 5 out of 10 nutrient categories
ASSORTED CHOCOLATES: 4
vs
MILK CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | ASSORTED CHOCOLATES | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 550 cal | |
| Protein | 4.8 g | 5 g | |
| Carbs | 64.3 g | 52.5 g | |
| Fat | 23.8 g | 32.5 g | |
| Fiber | 2.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED CHOCOLATES | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | ASSORTED CHOCOLATES | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 250 MG | |
| Iron, Fe | 1.7 MG | 0.9 MG | |
| Sodium, Na | 143 MG | 100 MG |