ASSORTED CHOCOLATES vs 85% COCOA DARK COLOMBIAN CHOCOLATE
Nutrition comparison per 100 g serving
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85% COCOA DARK COLOMBIAN CHOCOLATE wins in 5 out of 10 nutrient categories
ASSORTED CHOCOLATES: 3
vs
85% COCOA DARK COLOMBIAN CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | ASSORTED CHOCOLATES | 85% COCOA DARK COLOMBIAN CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 469 cal | 633 cal | |
| Protein | 3.1 g | 10 g | |
| Carbs | 68.8 g | 33.3 g | |
| Fat | 18.8 g | 50 g | |
| Fiber | 3.1 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED CHOCOLATES | 85% COCOA DARK COLOMBIAN CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED CHOCOLATES | 85% COCOA DARK COLOMBIAN CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 133 MG | |
| Iron, Fe | 2.3 MG | 3.6 MG | |
| Sodium, Na | 156 MG | 0 MG |