ASSORTED CHOCOLATES vs MILK CHOCOLATE WITH PUFFED RICE
Nutrition comparison per 100 g serving
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ASSORTED CHOCOLATES wins in 5 out of 10 nutrient categories
ASSORTED CHOCOLATES: 5
vs
MILK CHOCOLATE WITH PUFFED RICE: 4
(1 ties)
Overview
| Nutrient | ASSORTED CHOCOLATES | MILK CHOCOLATE WITH PUFFED RICE | Winner |
|---|---|---|---|
| Calories | 474 cal | 520 cal | |
| Protein | 5.3 g | 8 g | |
| Carbs | 56.1 g | 60 g | |
| Fat | 22.8 g | 28 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ASSORTED CHOCOLATES | MILK CHOCOLATE WITH PUFFED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 204 MG | |
| Iron, Fe | 1.8 MG | 4 MG | |
| Potassium, K | 304 MG | 448 MG | |
| Sodium, Na | 202 MG | 96 MG |