ASSORTED CHOCOLATES vs 20 CHOCOLATE SEASHELLS WITH HAZELNUT FILLING
Nutrition comparison per 100 g serving
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ASSORTED CHOCOLATES wins in 5 out of 10 nutrient categories
ASSORTED CHOCOLATES: 5
vs
20 CHOCOLATE SEASHELLS WITH HAZELNUT FILLING: 3
(2 ties)
Overview
| Nutrient | ASSORTED CHOCOLATES | 20 CHOCOLATE SEASHELLS WITH HAZELNUT FILLING | Winner |
|---|---|---|---|
| Calories | 475 cal | 533 cal | |
| Protein | 2.5 g | 5.3 g | |
| Carbs | 60 g | 56 g | |
| Fat | 25 g | 32 g | |
| Fiber | 2.5 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED CHOCOLATES | 20 CHOCOLATE SEASHELLS WITH HAZELNUT FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED CHOCOLATES | 20 CHOCOLATE SEASHELLS WITH HAZELNUT FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 80 MG | |
| Iron, Fe | 3.6 MG | 3.4 MG | |
| Sodium, Na | 125 MG | 27 MG |