ASSORTED CHOCOLATE TRUFFLES vs NUT
Nutrition comparison per 100 g serving
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NUT wins in 6 out of 10 nutrient categories
ASSORTED CHOCOLATE TRUFFLES: 2
vs
NUT: 6
(2 ties)
Overview
| Nutrient | ASSORTED CHOCOLATE TRUFFLES | NUT | Winner |
|---|---|---|---|
| Calories | 507 cal | 489 cal | |
| Protein | 2.7 g | 6.7 g | |
| Carbs | 53.3 g | 64.4 g | |
| Fat | 32 g | 24.4 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED CHOCOLATE TRUFFLES | NUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED CHOCOLATE TRUFFLES | NUT | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 133 MG | |
| Iron, Fe | 1.9 MG | 1.6 MG | |
| Sodium, Na | 67 MG | 111 MG |