ASSORTED CHOCOLATE TRUFFLES vs PEANUTS
Nutrition comparison per 100 g serving
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ASSORTED CHOCOLATE TRUFFLES wins in 5 out of 10 nutrient categories
ASSORTED CHOCOLATE TRUFFLES: 5
vs
PEANUTS: 3
(2 ties)
Overview
| Nutrient | ASSORTED CHOCOLATE TRUFFLES | PEANUTS | Winner |
|---|---|---|---|
| Calories | 639 cal | 459 cal | |
| Protein | 5.6 g | 5.4 g | |
| Carbs | 41.7 g | 64.9 g | |
| Fat | 50 g | 21.6 g | |
| Fiber | 2.8 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED CHOCOLATE TRUFFLES | PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED CHOCOLATE TRUFFLES | PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 54 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Sodium, Na | 69 MG | 230 MG |