ASSORTED CHOCOLATE CREATIONS vs BIRMINGHAM CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ASSORTED CHOCOLATE CREATIONS: 5
vs
BIRMINGHAM CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | ASSORTED CHOCOLATE CREATIONS | BIRMINGHAM CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 440 cal | 545 cal | |
| Protein | 4 g | 6.1 g | |
| Carbs | 52 g | 51.5 g | |
| Fat | 28 g | 33.3 g | |
| Fiber | 4 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED CHOCOLATE CREATIONS | BIRMINGHAM CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | ASSORTED CHOCOLATE CREATIONS | BIRMINGHAM CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 61 MG | |
| Iron, Fe | 5.2 MG | 5.5 MG | |
| Potassium, K | 320 MG | 0 MG | |
| Sodium, Na | 60 MG | 0 MG |