ASSORTED CHOCOLATE CARAMELS vs CHOCOLATE
Nutrition comparison per 100 g serving
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ASSORTED CHOCOLATE CARAMELS wins in 6 out of 10 nutrient categories
ASSORTED CHOCOLATE CARAMELS: 6
vs
CHOCOLATE: 2
(2 ties)
Overview
| Nutrient | ASSORTED CHOCOLATE CARAMELS | CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 406 cal | 545 cal | |
| Protein | 3.1 g | 6.1 g | |
| Carbs | 53.1 g | 57.6 g | |
| Fat | 21.9 g | 33.3 g | |
| Fiber | 3.1 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED CHOCOLATE CARAMELS | CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED CHOCOLATE CARAMELS | CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 182 MG | |
| Iron, Fe | 2.3 MG | 2.2 MG | |
| Sodium, Na | 188 MG | 76 MG |