ASSORTED CHOCOLATE CARAMELS vs CHEO
Nutrition comparison per 100 g serving
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CHEO wins in 7 out of 10 nutrient categories
ASSORTED CHOCOLATE CARAMELS: 2
vs
CHEO: 7
(1 ties)
Overview
| Nutrient | ASSORTED CHOCOLATE CARAMELS | CHEO | Winner |
|---|---|---|---|
| Calories | 406 cal | 548 cal | |
| Protein | 3.1 g | 9.5 g | |
| Carbs | 53.1 g | 47.6 g | |
| Fat | 21.9 g | 38.1 g | |
| Fiber | 3.1 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED CHOCOLATE CARAMELS | CHEO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | ASSORTED CHOCOLATE CARAMELS | CHEO | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 190 MG | |
| Iron, Fe | 2.3 MG | 4.3 MG | |
| Sodium, Na | 188 MG | 202 MG |