ASSORTED CHOCOLATE vs COCONUT ORGANIC 70% DARK CHOCOLATE
Nutrition comparison per 100 g serving
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COCONUT ORGANIC 70% DARK CHOCOLATE wins in 7 out of 11 nutrient categories
ASSORTED CHOCOLATE: 2
vs
COCONUT ORGANIC 70% DARK CHOCOLATE: 7
(2 ties)
Overview
| Nutrient | ASSORTED CHOCOLATE | COCONUT ORGANIC 70% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 441 cal | 571 cal | |
| Protein | 2.9 g | 8.6 g | |
| Carbs | 73.5 g | 51.4 g | |
| Fat | 17.7 g | 34.3 g | |
| Fiber | 2.9 g | 17.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED CHOCOLATE | COCONUT ORGANIC 70% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED CHOCOLATE | COCONUT ORGANIC 70% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 0 MG | 3.1 MG | |
| Potassium, K | 0 MG | 400 MG | |
| Sodium, Na | 59 MG | 100 MG |