ASSORTED CHOCOLATE vs & SEA SALT CARAMEL CHOCOLATE SWIRL
Nutrition comparison per 100 g serving
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& SEA SALT CARAMEL CHOCOLATE SWIRL wins in 5 out of 11 nutrient categories
ASSORTED CHOCOLATE: 4
vs
& SEA SALT CARAMEL CHOCOLATE SWIRL: 5
(2 ties)
Overview
| Nutrient | ASSORTED CHOCOLATE | & SEA SALT CARAMEL CHOCOLATE SWIRL | Winner |
|---|---|---|---|
| Calories | 486 cal | 516 cal | |
| Protein | 5.7 g | 6.5 g | |
| Carbs | 60 g | 58.1 g | |
| Fat | 25.7 g | 32.3 g | |
| Fiber | 2.9 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED CHOCOLATE | & SEA SALT CARAMEL CHOCOLATE SWIRL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED CHOCOLATE | & SEA SALT CARAMEL CHOCOLATE SWIRL | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 2.6 MG | |
| Potassium, K | 0 MG | 645 MG | |
| Sodium, Na | 129 MG | 48 MG |