ASSORTED CHEESE TRAY vs GARLIC & HERBS SOFT SPREADABLE CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ASSORTED CHEESE TRAY: 4
vs
GARLIC & HERBS SOFT SPREADABLE CHEESE: 4
(3 ties)
Overview
| Nutrient | ASSORTED CHEESE TRAY | GARLIC & HERBS SOFT SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calories | 375 cal | 348 cal | |
| Protein | 25 g | 4.4 g | |
| Carbs | 3.1 g | 8.7 g | |
| Fat | 31.3 g | 30.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED CHEESE TRAY | GARLIC & HERBS SOFT SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED CHEESE TRAY | GARLIC & HERBS SOFT SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 753 MG | 87 MG | |
| Iron, Fe | 0.3 MG | 1.6 MG | |
| Potassium, K | 78 MG | 0 MG | |
| Sodium, Na | 531 MG | 609 MG |