ASSORTED CARAMELS IN MILK & DARK CHOCOLATE vs VITA ORGANIC FOODS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ASSORTED CARAMELS IN MILK & DARK CHOCOLATE: 5
vs
VITA ORGANIC FOODS: 5
(1 ties)
Overview
| Nutrient | ASSORTED CARAMELS IN MILK & DARK CHOCOLATE | VITA ORGANIC FOODS | Winner |
|---|---|---|---|
| Calories | 432 cal | 558 cal | |
| Protein | 5.4 g | 7.6 g | |
| Carbs | 62.2 g | 45.3 g | |
| Fat | 18.9 g | 37.7 g | |
| Fiber | 2.7 g | 11.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED CARAMELS IN MILK & DARK CHOCOLATE | VITA ORGANIC FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.1 MG |
Minerals
| Mineral | ASSORTED CARAMELS IN MILK & DARK CHOCOLATE | VITA ORGANIC FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 10.2 MG | |
| Potassium, K | 273 MG | 0 MG | |
| Sodium, Na | 122 MG | 0 MG |