ASSORTED CAKE DONUTS vs RED
Nutrition comparison per 100 g serving
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ASSORTED CAKE DONUTS wins in 5 out of 11 nutrient categories
ASSORTED CAKE DONUTS: 5
vs
RED: 4
(2 ties)
Overview
| Nutrient | ASSORTED CAKE DONUTS | RED | Winner |
|---|---|---|---|
| Calories | 520 cal | 316 cal | |
| Protein | 2 g | 2.6 g | |
| Carbs | 54 g | 60.5 g | |
| Fat | 32 g | 9.2 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED CAKE DONUTS | RED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED CAKE DONUTS | RED | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 2 MG | 1.9 MG | |
| Potassium, K | 30 MG | 0 MG | |
| Sodium, Na | 500 MG | 171 MG |