ASSORTED CAKE DONUT HOLES vs CHOCOLATE BROWNIE BARS WITH WALNUTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ASSORTED CAKE DONUT HOLES: 4
vs
CHOCOLATE BROWNIE BARS WITH WALNUTS: 4
(2 ties)
Overview
| Nutrient | ASSORTED CAKE DONUT HOLES | CHOCOLATE BROWNIE BARS WITH WALNUTS | Winner |
|---|---|---|---|
| Calories | 373 cal | 425 cal | |
| Protein | 5.1 g | 5 g | |
| Carbs | 49.2 g | 47.5 g | |
| Fat | 17.0 g | 22.5 g | |
| Fiber | 1.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED CAKE DONUT HOLES | CHOCOLATE BROWNIE BARS WITH WALNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED CAKE DONUT HOLES | CHOCOLATE BROWNIE BARS WITH WALNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 50 MG | |
| Iron, Fe | 1.8 MG | 3.6 MG | |
| Sodium, Na | 458 MG | 188 MG |